A supportive space for healing, growth, and connection
Individual and couples therapy specializing in perinatal mental health, early parenthood, and everyday mental health needs
About
A Supportive Space for Healing and Growth
I'm a licensed therapist and owner of Hope Heals Counseling Services. I work with individuals and couples across all stages of life and a primary focus on the perinatal period (pregnancy, postpartum, perinatal grief and loss) and the early parenting years. I believe therapy should feel supportive, genuine, and practical-not overwhelming. My goal is to help clients feel less alone, build resilience, and find hope, heal, and grow.
Katy Herder
MA, LPC, PMH-C
Services
Therapy Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Family/Marital Therapy
- Gottman Method
- Mindfulness-Based Stress Reduction (MBSR)
- Internal Family Systems (IFS)
- Emotionally Focused
- Interpersonal
- Psychotherapy
- Strength-Based
- Supportive Therapy
- Trauma Focused
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna
- United Healthcare
- Kaiser Permanente
Fees
- Intake/Assessment Session: $150
- Follow-Up Sessions: $130
- Couples Counseling Sessions: $150